SUP Yoga Group Class In Phuket – Stand Up Yoga Join In Class

Have you ever heard of a SUP yoga? Doing yoga on a stand up paddle board is a wonderful way to experience nature while increasing balance and focus. It’s not as hard as it looks and it even offers opportunities that a land-based practice doesn’t. SUP yoga in Phuket can be a delightful way to experience nature and invigorate your yoga practice. In addition to being a fantastic workout that improves balance and core strength, it’s also a blast hanging out with terrific people! Your core will be tested and your spirit will be revived by Talay Surf’s SUP yoga group classes in Phuket! As you pull yourself into upward facing dog or drift weightlessly in savasana during your final relaxation, picture the sun on your face and a pleasant breeze brushing across your skin.

All skill levels are welcome in our group SUP yoga classes, whether you’re new to yoga, fitness, paddling, or any combination of the three. Each class will begin with an introduction to the paddle.